Keith Allen April 14, 2025
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Stop Gaslighting Yourself: Why Your Memory Isn't as Reliable as You Think
Have you ever cringed while showering, suddenly remembering something embarrassing you said years ago? That memory still feels so fresh, so real—but what if I told you it might be entirely distorted?
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An Ancient Phrase That Will Change How You Live
Most failure isn't due to a lack of effort, but to a lack of focused effort. We take on more and more, but accomplish less and less.
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Beware Reverse Causality in Mental Health
Why chronic mental health struggles like anxiety or low self-esteem often hinge on confusing cause and effect
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