Today I want to talk about effort. Why do some tasks feel harder than others?

Here are some proven ways to save hours of wasted time. You’re probably doing many of them, but they’re still treated as options by many. In rough order of importance:

Black respondents are most likely to want to connect, followed by white, Asian, and Hispanic respondents.

A simple, powerful tactic for focusing deeper.

For many, letting go of possessions is intensely stressful, even when the clutter puts them at risk. Here’s what you can do