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A Way to Manage Distractions That Works

A Way to Manage Distractions That Works

Keith Allen
December 02, 2025

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Rehearsing emotional state

If you walk into the Parthenon or paddle at dawn on Joe Lake, it’s easy to feel a sense of wonder. And waiting in a long line for an important flight can trigger frustration. But much of the …

Seth Godin

A Way to Manage Distractions That Works

Blocking distracting apps has never worked for me. So, I found a better approach that just works. Learn more about it here.

Ther Hulry

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The Science of Forgiveness: Why Letting Go Heals Your Brain

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?

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