Take control of your health with the most comprehensive at-home blood test available. TruDiagnostic analyzes over 185 biomarkers from a single finger prick of blood, providing personalized recommendations for the most impactful changes you can make today.

Discover your biological age, understand the pace at which you’re aging, and get a detailed action plan tailored to your body. All from the comfort of home. Life In Balance readers get 20% off with code NEWSLETTERS20

Start your journey to a healthier, longer life now.

For many with ADHD, a simple "no" can feel like a world-ending nightmare. This is Rejection Sensitive Dysphoria (RSD), and it makes navigating daily life painfully hard.

Developed by clinical psychologists, Inflow helps you understand and navigate RSD triggers using science-backed strategies.

In just 5 minutes a day, you can learn to prevent unhelpful thoughts and build deep emotional resilience. Stop spiraling and start reframing your thinking with a custom learning plan designed for your brain.

Take the free assessment today